Kindness

Being kind to others can change the world.  Your kindness must include being kind to yourself.  You are worth it.

Compassion will aid your healing

I love the idea that compassion will aid in healing our sorrows and broken places.  I bet you are a compassionate individual - with everyone else - and forget to show yourself compassion.  Grieve for your broken places and show them compassion and love and your healing will accelerate.